Lokacin da ƙwayar cuta mai tsanani, rashin kwanciyar hankali na lumbar, da sauran cututtuka na lumbar ya faru, kariyar bel zai iya kare kugu, rage yawan aiki da damuwa, inganta farfadowa da rauni da kumburi, kuma yana da tasiri mai kyau akan maganin cututtuka.
Amfanin sanya bel shine cewa yana taimakawa wajen rage ciwon baya, hana osteoporosis, da rage maƙarƙashiya.
Lokacin aikawa: Agusta-29-2023